The Change Challenge Scorecard

You're navigating change. You might be feeling stuck, out of balance, drained, or close to burnout. Are you ready to lighten the load?

When life or work shifts, it’s easy to lose your clarity, energy, and momentum. You can feel caught in emotions, habits or practices that make change feel heavy instead of helping you move forward.

In just a few minutes, answer 15 simple questions, and I'll show you which change challenge might be holding you back, what it's costing you, and how to lighten the load so you can move forward with more ease, energy and joy.

You'll see what's keeping you stuck by scoring you to these 4 change challenges:

The Readiness Pause

When life is heavy or uncertain, it’s natural to pause. Overwhelm, pain or anxiety can cloud clarity and make it hard to take the next step. You’re simply recalibrating before moving forward.

The Busyness Loop

You’re busy and getting things done, but progress feels slow or scattered. Your energy spreads thin, and without a clear, realistic direction, balance and momentum stay just out of reach.

The Reactive Mode

You’re full of ideas and quick to act, but constant pivots and distractions make it hard for plans to stick. You’re chasing what’s next instead of feeling grounded in what matters most.

The Lone Carrier

You’re carrying it all on your own, pushing through without asking for help or pausing to rest. The weight builds, energy drains, and your wins often go unnoticed. You don’t have to do it all alone.

Hi, I’m MG,

I know how it feels to navigate change.

It can be exciting, but it can also feel overwhelming, uncertain and heavy. I’ve been there too. I've learnt that it doesn't have to stay that way.

Change isn't meant to feel like a solo 24/7 weightlifting exercise. When your days are full of challenges, mixed emotions or constant busyness, it's easy to lose your balance and your sense of direction.

That imbalance can show up as burnout, anxiety or stalled progress. But it's also a signal - an invitation to realign, reclaim your energy, and move forward with clarity.

This short assessment will help you spot the habits and patterns that might be keeping you stuck - so you can begin shifting from surviving to thriving, and from uncertainty to renewed momentum.

This is your moment to realign and step into what's next for you.